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                                                                走路   
                                                                      发布时间:2018-12-13    【打印】【关闭
                                                                       <p class="MsoNormal" style="text-indent:28pt;"> <span style="font-size:14pt;font-family:宋体;"><span style="font-size:16px;">随着社会的发展,交通日益发达,汽车等交通工具的普及,大家出行便选择开车,哪怕是从这条街到另外一条街这样短短的距离。我们似乎忘记了最原始的交通工具</span><span style="font-size:16px;">——我们的双腿,步行走路。</span></span><span style="font-size:14pt;font-family:宋体;"></span> </p> <p class="MsoNormal" style="text-indent:28pt;"> <span style="font-size:14pt;font-family:宋体;"><span style="font-size:16px;">现下,手机微信有个小功能,那便是</span><span style="font-size:16px;">“微信运动”。很多人都开通了这项功能,可以实时统计街的步数。我也开通了,并给自己制定了小目标,每天至少走</span></span><span style="font-size:14pt;font-family:宋体;"><span style="font-size:16px;">6</span><span style="font-size:16px;">千步,最好是能过万步,多走路,对身体也是好的。</span></span><span style="font-size:14pt;font-family:宋体;"></span> </p> <p class="MsoNormal" style="text-indent:28pt;"> <span style="font-size:14pt;font-family:宋体;"><span style="font-size:16px;">在我以为,现代人,逐渐懒惰。科技的进步,成就我们变成了懒人。吃饭不待做,原来是?#36335;?#39302;,现在却可以叫外卖,动动手指,想吃的饭菜一会就送上门。有了网络,现代人真正过上了</span><span style="font-size:16px;">“衣来伸手、饭来张口”的日?#21360;?#20284;乎,这也不尽然完全是件好事。</span></span><span style="font-size:14pt;font-family:宋体;"></span> </p> <p class="MsoNormal" style="text-indent:28pt;"> <span style="font-size:14pt;font-family:宋体;"><span style="font-size:16px;">身体缺乏锻炼,以至于呈现亚健康状态。其实,我认为,步行有很多好处,多走走,还是好的。一是对身体:经常步行可以打开经络,减少疾病,体形匀称美丽,更能延年益寿;二是对身心:经常步行,可以身轻心安,精神愉悦,还可以增强记忆力;三是环保:选择步行,脱离汽车,减少尾气排放,消除废气污染,我们也做到了对环境的保护,俗话说</span><span style="font-size:16px;">“保护环?#24120;?#20154;人有责”。同?#20445;?#33410;省去健身房的开支,在户外新?#23454;目?#27668;中行走,可以消除疲劳,提高学习和工作的效?#30465;?lt;/span></span><span style="font-size:14pt;font-family:宋体;"></span> </p> <p class="MsoNormal" style="text-indent:28pt;"> <span style="font-size:14pt;font-family:宋体;"><span style="font-size:16px;">我呼吁:步行,走起来!(官厅服务区</span><span style="font-size:16px;"> &nbsp;</span><span style="font-size:16px;">张鹤)</span></span> </p>